Blog

Graduating from a degree or certificate program is a major accomplishment. It also marks the start of the next chapter in your life.

AdventHealth University (AHU) and Stetson University are partnering to offer an innovative, dual-degree, online program leading students to both Master of Healthcare Administration (MHA) and Master of Business Administration (MBA) degrees.

Knowing what a typical serving size looks like can help you avoid portion distortion when planning your meals and snacks.

In an effort to be healthier, many people are making changes to their diets. Some of the changes include cutting out gluten or switching to a vegetarian or vegan diet.

The theme of February is hearts, flowers, and love so it is no surprise that February is also American Heart Month. The goal of American Heart Month is to raise awareness about heart disease and to empower people to take steps to protect their hearts.

Cold viruses might be all around, and it can seem tricky to keep a cold away, especially in the winter when you’re likely spending more time indoors and more time around people who are also sniffling, sneezing, and coughing.

There are multiple apps out there that aim to help you get your life in order, improve your time management skills, and help you avoid distractions.

Think about the last time someone did something kind to you. Perhaps they told you that you did a good job on your paper or that they liked the outfit you had put together.

Rethinking the types of resolutions, you make and how you make them can be the secret to sticking to them. Instead of making broad, sweeping statements, focus on smaller specific goals.

Whether music distracts you or helps you focus when studying is a bit more nuanced. Multiple studies have been conducted, looking at the effect listening to music has on people’s concentration and focus and on their ability to learn.